★ ★ ★ ★ ★
"Since I started practicing these drills, I've noticed a significant improvement in my climbing. This book is a game-changer!"
Bethany C. / Climber in Training
★ ★ ★ ★ ★
"Since I started practicing these drills, I've noticed a significant improvement in my climbing. This book is a game-changer!"
Bethany C. / Climber in Training
Stuck doing the same drills? This book gives you 77 proven exercises to improve faster—without extra training time.
🔶 No guesswork—just effective drills
🔶 For all levels—beginner to advanced
🔶 Only 10 minutes per session
Each drill is designed to help you improve efficiently, so you can climb harder routes without just getting stronger. Whether you struggle with footwork, balance, or body positioning, this book gives you actionable ways to improve every session.
Instead of wondering what to work on, follow structured drills that target your weaknesses. No matter your skill level, you'll find exercises to break plateaus and level up your climbing.
Even if you only have a short gym session, the right drills can make a difference. This book helps you get better every time you climb, whether you're bouldering, sport climbing, or training at home.
Carefully designed to challenge and improve your technique, strength, and endurance.
Meticulously designed to refine your technique and catapult your performance to new heights.
Clear, concise instructions make it easy to understand and apply each drill.
Unlocking greater strength and endurance, transforming your climbing routine into a powerhouse of progress.
Whether you're a beginner or an experienced climber, these drills will elevate your ability.
Bonus and exercises and games to incorporate in your training sessions for added fun for you and friends.
For over a decade, climbing coaches and climbers have recognized the valuable benefits of climbing drills to enhance technique, strength, and overall performance.
Despite their widespread use among elite circles, access to these drills has been limited, often passed down through word of mouth or private coaching sessions.
This book represents the first comprehensive collection of these essential drills. Making it easier than ever for anyone to learn/apply these drills to build confidence and get better at climbing.
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