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Climbers and Coaches

Elevate Your Climbing: Training Planner and Tracker (Paperback)

Elevate Your Climbing: Training Planner and Tracker (Paperback)

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Unlock your climbing potential with this all-in-one training planner and tracker.

Inside, you'll find essential tools to help you plan each session with clear goals, monitor your progress, and gain valuable insights from regular evaluations.

This planner is designed to enhance your technique, build strength, and master the mental aspects of climbing, ensuring every climb takes you higher.

14 Months of Structured Tracking:

This planner provides daily tracking for up to 6 months of training sessions. With a recommended schedule of 3-4 training days per week, it can easily extend to cover 10-14 months, adapting to your personal training rhythm.

Goal Tracking:

  • Climbing Grade
  • Technique/Skills
  • Strength PRs
  • Mental Performance

Training Planner:

  • Pre-Session Plan
  • Drills/Exercise Outline
  • Mental Performance Focus/Elements

Evaluation and Pattern Recognition:

  • Post-Session Evaluation
  • Strength PR Tracker
  • Climbing Grade Trends
  • Mental Mastery Trends
  • Drill Performance Trends
 
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What Coaches are Saying:

"FINALLY!!! 1 spot with all the drills you need!... anybody at any skill level would benefit from this book!"

- Natasha Hodges: Pro Climber, Coach, and Adult Climbing Program Director